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Thread: Personal Race Prep for 2020

  1. #1

    Default Personal Race Prep for 2020

    Good base to build on for 2020. Blood/Pee test good (A1C - 5.3). I know I've been eatin' to much junk and laying around so these numbers make me feel better. Just need to lose 20 lbs and start getting in better shape. Doc said I need to hydrate a little more but I can do that.

    I'm glad that at 62yo I don't have to battle my heath just to ride.


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  3. #2
    Lifetime Team KTMTalk
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    Default Re: Personal Race Prep for 2020

    Are you diabetic? That's a great A1C if you're Type 1 (may be for T2 as well...I'm not familiar). And it's fresh off the holidays...we're supposed to eat junk and lie around, right? lol. Kyle

  4. #3

    Default Re: Personal Race Prep for 2020

    Nope, not diabetic. I never paid attention to A1C numbers before but from what I understand normal A1C (Hemoglobin levels) between 4% and 5.6% is normal. From 5.7%-6.4% is considered pre-diabetic and above 6.4% is diabetic.
    Suffer Fools, Gladly!

    Riding the TAT?
    Check it out:
    www.tat-shak.com
    _________________________
    Pete P - wfopete@aol.com
    2006 300XC, 1980 YZ465, 1971 CZ250, 1973 Penton Jackpiner (2), 1970 Hodaka ACE 100, 1974 YZ250, 1973 CR250, 1985 XR350R, 1986 XR250R, 1974 TM400, 1975 TS400, 1974 Husky CR250, 2012 Yamaha Tenere', 1984 KDX200

    Member:
    BRC Lifetime
    AHRMA
    AMA Lifetime
    CCC of Michigan
    Adventure Riders of Arkansas

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